Brain Nutrition Therapy
Your brain isn't broken.
It may just be running low.
Whether it's you or your child — the exhaustion, the overwhelm, the feeling that nothing quite works — there may be a nutritional reason. And it may be more addressable than you think.
You've probably already tried things. The supplements from Amazon. The advice from well-meaning people who've never lived it. The diets that helped a little but didn't hold. This is a different approach — one that starts with understanding what your brain actually needs.
Free. Takes 5–10 minutes. Generates a free personalised report. No obligation.
Important: Brain Nutrition Therapy is a complementary approach and is not a replacement for medical care. If you are currently taking prescribed medication, please do not stop or reduce it without speaking to your GP first. Certain medications require careful review before starting a nutritional programme — we will always flag this during your assessment.
Sound familiar?
Do you or someone you love:
"That's me." / "That's us."
We know. Whether it's you or your child — you're not alone, and this doesn't have to be the whole story.
A different question
What if there was another way of understanding these behaviours?
Instead of asking
"What's wrong with me / my child?"
Let's ask
"What might my brain need?"
Watch
What is Brain Nutrition Therapy?
Opens on YouTube
Real results
What can change in 35 days?
Here's what happened when one 7-year-old boy supported his brain balance with three targeted amino acids for 28 days.
*Results from one individual. Every person is unique. Outcomes may vary.
Why it's not as simple as buying supplements
Why you can't do Brain Nutrition Therapy alone
There's a lot of information online about amino acids and neurotransmitters. Here's what most of it doesn't tell you.
The Same Symptom Can Have Multiple Causes
Poor concentration could stem from low dopamine, serotonin, GABA, sleep issues, or brainwave dysregulation — the cause matters as much as the symptom.
Neurotransmitters Work as a Team
Supporting one pathway without considering the others can create new imbalances rather than solving the original problem.
More Is Not Always Better
Taking the wrong amino acid — or too much — can increase anxiety, irritability, or sleep difficulties. Precision matters.
You Need to Identify the Pattern, Not Just the Problem
Symptom patterns reveal what may be driving them. Looking at symptoms individually often misses the bigger picture.
Every Brain Is Different
There is no universal supplement stack. Brain chemistry, lifestyle, genetics, and gut health all shape what each person needs.
Amino Acids Do Not Work in Isolation
The body needs cofactors — B vitamins, magnesium, zinc, omega-3s — to convert amino acids into neurotransmitters effectively.
Timing Matters More Than Most People Realise
When you take an amino acid can be almost as important as which one you take — timing affects absorption and effectiveness.
Health Conditions and Medications Need Consideration
Amino acids are not suitable for everyone in every circumstance. Certain medications and conditions require careful review first.
Gut Health Affects Everything
Most neurotransmitters are produced in the gut. Poor digestion can significantly reduce how well amino acid support works.
Progress Needs to Be Monitored
Without tracking symptoms over time, it is impossible to know whether support is working, needs adjusting, or should be changed.
The NeuroBalance Approach
At NeuroBalance, we don't guess.
We start by understanding how your brain may be functioning through our Mood Helper and Brain Function Questionnaires, helping us identify the root causes behind symptoms rather than simply masking them.
Because when you understand why the symptoms are occurring, you can make more informed decisions about the support that may help.
We also consider the wider picture, including nutrition, lifestyle, sleep, neurotransmitter patterns, potential nutrient cofactors, supplement timing, dosage optimisation, and any factors that may influence how effectively the body can utilise nutritional support.
Unlike a generic supplement approach, we introduce and trial each amino acid individually over several days. This allows us to observe how you respond, identify the most appropriate amino acid, and determine the dosage range that provides the greatest benefit for your unique needs.
Many people are surprised to discover that finding the correct dose is often just as important as selecting the correct amino acid. During our guided trial period, we help you build the confidence to make informed adjustments based on your response, ensuring that you don't abandon an amino acid simply because you haven't yet reached the level that works for you.
Once an individualised programme has been established, amino acids are typically taken for approximately 28 days, alongside the relevant nutritional cofactors and lifestyle recommendations.
Throughout the process, we focus on helping individuals better understand the relationship between their symptoms, brain function, nutrition, and overall wellbeing, creating a more personalised and informed approach to support.
Rather than relying on trial and error, our goal is to provide a structured, evidence-informed approach that helps identify what your brain may need and how best to support it.
The aim isn't to chase symptoms.
The aim is to understand what your brain may be asking for.
Regulate. Rebalance. Restore.
Important Information
Amino Acid Therapy is not a one-size-fits-all approach. While amino acids are the building blocks used by the body to produce neurotransmitters, determining which systems may need support requires a thorough understanding of symptoms, patterns, health history, lifestyle factors, and individual biochemistry.
Nutritional supplements are not intended to diagnose, treat, cure, or prevent disease, and Amino Acid Therapy should never be considered a substitute for medical advice, diagnosis, or treatment. Anyone with an existing medical condition, taking medication, pregnant, breastfeeding, or under the care of a healthcare professional should seek appropriate medical advice before making significant changes to their supplementation routine.
This is why a personalised approach is so important — and why successful Amino Acid Therapy involves much more than simply Googling symptoms and buying supplements online.
Watch how it works
What Is Neurofeedback — and How Does It Help?
A short introduction to Neurofeedback — what happens in a session, how the brain learns to regulate itself, and why it can be so effective for trauma and burnout.
Opens on YouTube — no account needed
Ready to find out more?
Take our 5 min Brain Balance Check and/or 7 Types of ADHD Traits Assessment
— Get a FREE personalised report!
Or read the science behind Brain Nutrition Therapy and Neurofeedback to learn more.